What is mental illness?

There are varying definitions of mental illness but most will agree that, just like physical illness, there are many different types of mental illness. It can cause people to think, feel, and act differently than they usually do. It can disrupt one’s mood or ability to relate to others and their daily functioning.  It also often interferes with one’s ability to effectively cope with ordinary life challenges and routines. Some mental illnesses are more severe than others, and have more noticeable symptoms. For people going through these difficulties, it can feel confusing, overwhelming or even frightening. Serious mental illnesses can impact daily life including going to school or work, relationships, expression of one’s faith, and eating and sleeping patterns. With proper care and treatment, many people learn to cope with the illness and continue functioning in their daily lives. Mental illness is real, highly treatable and most people who experience mental health difficulties are able to live happy and successful lives.